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Follow our training system built from real fight experience.
Designed, tested and refined with athletes. Stop training randomly, improve your performance.

No guesswork. A structured training system designed to make you stronger, faster, and more efficient. Built from real fight experience, this structured approach helps you train with purpose, stay consistent, and achieve real, measurable results.

// Field Experience

Our system turns effort into results. It's not about training more or pushing harder without direction :it's about following a clear structure. Smart planning, consistent training and measurable results.

8 years

Coaching Experience

30

Fighters Supported

+200

People coached

Location

Thionville // Luxembourg

// Programs

Structured programs designed to transform your body, build real performance, and develop long-term progression through a proven system

Each program is tailored to your level and goals.
We build physical dominance while reducing the risk of injury.
1-to-1 coaching allows you to learn or refine your striking skills.

// Combat Athlete Development

Train like a fighter.

Develop strength, explosive power, and conditioning adapted to the demands of combat sports.

// Body Recomposition

Transform your body

Lose fat, build conditioning, and improve your overall fitness through structured and personalized training.

// Muscle Building & Strength

Build strength. Increase power.

Build muscle, increase strength, and develop a powerful physique with personalized workouts.

// Technical Striking Coaching

Improve your striking efficiency

Refine your striking through real-time observation & coaching, designed for effectiveness in real situations

// Perspective

Most people train without ever progressing, not because they lack effort, but because they lack structure. This changes everything.

// Your Training Space

Your complete program in an interactive format designed to make your training easy to follow.

Access each training week, discover detailed sessions, and progress through continuous adjustments based on your feedback, recovery, and current performance to maximize results over time.

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// Testimonials

Built in training.
Proven in the fight.

Fighters coached with structure,
performing where it matters most.

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// Online Coaching

“Feels like I’ve got 14 lungs now. My conditioning is on another level”

Romain BuiVan // 4-1-0 // -61kg

// Private Session

- 24 kg

in 12 months

+ 40 kg

to bench press

Xavier Michely // 64kg

// Private Session

Game of Cage Champion 2024
MMA League Champion 2026
MMA League Elite (France vs Italy) Win over the Italian Champion

Abdourakhman Iniev // 14-4-0 // -66 kg

// Private Session

TKO Round 3

First fight at ETT Fighting

Mikhaïl Sharoev // 1-0-0 // -57kg

// Private Session

Improved in every aspect. Cardio, strength, explosiveness, and physique. Professional and structured, I feel confident and prepared in fights.

Théo Nilles // 3-3-0 // -70kg

// Private Session

Great intensity and perfect balance between strength and speed. Everything is adapted to you, making every session productive and effective.

Soheib Mezoughi // 12-1-0 // -77kg

You’ve seen the results. Now it’s your turn

Start your transformation
with personalized coaching

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// Offers & Pricing

Different ways to enter the system, progress with structure, and commit to a level of coaching

For beginners, amateurs, and professional fighters looking to improve their strength, conditioning, and striking skills while staying injury-free

// Single Session

70€

Per session (1h-1h30)In-person coaching

Perfect for discovering the coaching or working on a specific need.

  • Real-time technical correction and feedback
  • Structured sessions focused on your progression
  • Initial assessment + ongoing progress tracking
  • Continuous adjustments based on your progress
  • Deeper technical work
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// Pack 5

325€

For 5 sessionsIn-person coaching65€ per session

Designed for consistent short-term progress with regular coaching adjustments

  • Real-time technical correction and feedback
  • Structured sessions focused on your progression
  • Initial assessment + ongoing progress tracking
  • Continuous adjustments based on your progress
  • Deeper technical work
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// Pack 10

600€

For 10 sessionsIn-person coaching65€ per session

Designed for long-term progress and real performance development

  • Real-time technical correction and feedback
  • Structured sessions focused on your progression
  • Initial assessment + ongoing progress tracking
  • Continuous adjustments based on your progress
  • Deeper technical work
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You don’t need more motivation, you need structure, clarity, and a system you can follow consistently. This is where your progression becomes intentional, measurable, and built to last.

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// FAQ

Everything you need to know before getting started

Clear answers to help you understand how the system works, what to expect, and how to start your progression with confidence.

More Questions

This coaching is open to all levels, from beginners to experienced athletes. Every program is personalized to match your needs, goals, and current level.

No, experience is not required. Sessions are fully adapted to your level and goals: from learning the basics to developing high-level performance.

You receive a fully personalized training program based on your goals, level, and schedule. Depending on your plan, you also get regular check-ins, adjustments, and ongoing support.

This depends on your program. Sessions and plans can be adapted whether you train at home, in a gym, or in a combat sports environment.

No. This coaching is for anyone looking to improve their fitness, body composition, strength, or striking skills.

Yes. Combining both is one of the most effective ways to progress, allowing you to follow a structured program while improving your technique in real time.

// Contact

Start your training with a clear and structured approach

Tell us about your goals, your current level, and what you’re looking to achieve. We’ll get back to you with a clear next step to start your progression.